Active Release Techniques

Fascial mobilization techniques have proven to be an effective way in the management of various acute or chronic injuries such as Runners Knee, Carpal Tunnel Syndrome, Tennis- or Golf Elbow, shoulder impingement etc.

Expat Physio is specialized in the management of these types of injuries. We use the very specific and patented treatment method called Active Release Techniques (ART®).

ART® is the golden standard in the management of problems with muscles, tendons, ligaments, fascia and nerves.

Think of ART® as massage’s crazy cousin that works harder, faster, and more efficiently. It helps both non-athletes and athletes, ranging from runners and triathletes to soccer players and Olympic weightlifters.

If you have an injury that needs fixing or just want to know more about how ART® can benefit you, send us a message!

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